Feb
Initiate reduction in tobacco use – smoking can blight your life permanently
A leading cause of cancer deaths, smoking is universally responsible for major cancers, like cancers of the oesophagus, larynx, kidney, pancreas, and cervix. In addition, smoking increases the risk of chronic lung disease as well as heart disease. Smoking may also result in premature delivery and low birth weight, adversely affecting the unborn foetus.
Once a smoker stops smoking or even cuts down on smoking, he will feel substantially healthy; blood circulation begins to improve and the carbon monoxide levels in the blood begin to decline; pulse rate and blood pressure return to normal; sense of both taste and smell return; and it becomes easy to breathe.
Smokers definitely have reduced age expectancy, but can easily overturn these statistics and bring the smoker at par with the non-smoker, reducing the risk of smoking-related diseases like heart and chronic lung disease. Similarly, women who stop smoking prior to conception or those who quit within the first trimester can luckily reverse the risk of low birth weight and other pregnancy-associated risks. diminishes the risk for developing cancer and therefore smoking cessation benefits men and women at any age.